Weigh In record (no journal entry) for 25 October 2020
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236.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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3090 kcal
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Activities & Exercise:
Water Aerobics - 30 minutes, Swimming (slow) - 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
Zalig, ‘t gaat nogal vooruit’
25 Oct 20 by member: bolleke333
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Ja 😃 leuk! Morgen nog eens meten en de balans opmaken na weer een maand.
25 Oct 20 by member: MXangel
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