Weigh In record (no journal entry) for 25 October 2020
|
229.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
608 kcal
|
Fat: 30.57g | Prot: 38.47g | Carb: 44.90g.
Breakfast: Дело Вкуса Яичница из Двух Яиц, Рафаэлло Конфета, Хлеб, Свиная Отбивная, Кофе. Snacks/Other: Банан. more...
|
gaining 11.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexandr Radionov's weight history
|