Weigh In record (no journal entry) for 24 October 2020
|
119.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2020:
|
1185 kcal
|
Fat: 39.60g | Prot: 43.12g | Carb: 166.57g.
Breakfast: Rude Health Morning Glory Porridge, Morrisons Hazelnut Chocolate Spread, Tea with Skimmed Milk. Lunch: Cadbury Drinking Chocolate, Meat and Vegetable Pizza (Frozen, Cooked) . Dinner: Grapes, Morrisons NuMe Greek Style Yogurt , Asda Conference Pears, Bananas , Tea with Skimmed Milk, Morrisons Hazelnut Chocolate Spread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merry mel's weight history
|