Weigh In record (no journal entry) for 23 October 2020
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1746 kcal
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Fat: 88.28g | Prot: 110.88g | Carb: 54.96g.
Lunch: Kirkland Signature Mixed Nuts, 310 Nutrition 310 Salted Caramel Shake. Dinner: Truly Spiked & Sparkling, Truly Strawberry Lemonade Hard Seltzer, Raising Cane's Chicken Fingers. Snacks/Other: Cheddar Cheese , Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Salami, Claussen Kosher Dill Pickle Wholes, Pinot Gris (Grigio) Wine . more...
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gaining 1.1 lb a week
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mommy_4_kiddos's weight history
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