Weigh In record (no journal entry) for 23 October 2020
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122.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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311 kcal
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Fat: 2.82g | Prot: 12.17g | Carb: 59.76g.
Dinner: Brown Rice, Dole Green Onion, Tsunami Roasted Sesame Seeds, Mushrooms , Brown Rice, Kikkoman Teriyaki Sauce. more...
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losing 2.0 lb a week
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 Comments
See what millionaire's shortbread can do for you?! Well done 👏
23 Oct 20 by member: JemimaPuddDuck
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Aww thank you 😊 I’m pretty pleased!
23 Oct 20 by member: Nutricali
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