Weigh In record (no journal entry) for 23 October 2020
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224.9 lb
Lost so far: 3.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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98 kcal
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Fat: 3.75g | Prot: 4.19g | Carb: 9.00g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee, Clicks Fibre Supplement, Tea with Milk, aQuelle Sparkling Natural Spring Water, Cucumber (with Peel). Snacks/Other: Coffee, Blue Diamond Almond Milk Unsweetened. more...
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losing 3.1 lb a week
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bex.cuppatea's weight history
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