Amiee3377's Journal, 19 December 2010

I'm learning.

157.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

---

754 kcal

Fat: 26.56g | Prot: 26.47g | Carb: 103.43g.   Lunch: Instant Grits, Scrambled Egg (Whole, Cooked), Biscuits Grands! Jr. Golden Homestyle - Butter Tastin'. Snacks/Other: Oranges, Light Premium Orange Juice Beverage. more...

1869 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...