Weigh In record (no journal entry) for 22 October 2020
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195.1 lb
Lost so far: 41.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2020:
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2062 kcal
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Fat: 59.36g | Prot: 63.58g | Carb: 319.23g.
Breakfast: Coffee, Oatmeal Cookie, Asn ASN Protein Bar, Corn Tortilla, Scrambled Egg, StoneRidge Ranch Pastrami. Lunch: Rabbit Meat. Snacks/Other: Poplay Poplay Caramel&Almond Popcorn. more...
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losing 0.8 lb a week
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