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Had a good weigh in....was measured and have lost 6 inches from waist....still plugging along - taking this one day at a time!
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281.0 lb
Lost so far: 24.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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1323 kcal
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Fat: 62.98g | Prot: 71.29g | Carb: 122.60g.
Lunch: Crunchy Taco. Dinner: special k crisps, hamburger buns sunbeam, 100 calorie doritos, gound beef. Snacks/Other: Banana, Pork Sausagemeat Stuffing Balls. more...
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losing 6.0 lb a week
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 Comments
18 Dec 10 by member: k8yk
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Great progress! I wish I could lose around my waist. The inches there are very stubborn.
19 Dec 10 by member: Runesinger
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