Weigh In record (no journal entry) for 18 December 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 December 2010:
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1617 kcal
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Fat: 65.39g | Prot: 89.75g | Carb: 168.76g.
Breakfast: Milk, Coffee, Orange Juice, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Honey Battered Breast Tenders, P.F. Chang’s Vegetarian Fried Rice. Dinner: Broccoli, Shrimp Scampi, Beef Top Sirloin (Trimmed to 1/8" Fat), Cheese Pizza. Snacks/Other: lindt chocolate, Fat Free Chocolate Underground Yogurt. more...
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