I have been in Madeira for 8 days so being on holiday and adding weight isn't that bad I suppose, but I still need to get more off!!
|
180.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 October 2020:
|
301 kcal
|
Fat: 4.89g | Prot: 9.53g | Carb: 57.34g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Bananas, English Low Fat Greek Yoghurt. more...
|
gaining 0.3 lb a week
|