Weigh In record (no journal entry) for 29 August 2013
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279.0 lb
Lost so far: 40.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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2225 kcal
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Fat: 106.72g | Prot: 80.98g | Carb: 240.73g.
Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Applebee's Tomato Basil Soup, Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream, Frito-Lay Classic Potato Chips. more...
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gaining 8.4 lb a week
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ts1952's weight history
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