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BodyTrace
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140.2 lb
Lost so far: 3.1 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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1108 kcal
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Fat: 46.57g | Prot: 39.07g | Carb: 138.26g.
Breakfast: Sugar, Mandazi. Lunch: Master Choice Baby Carrots, Grapes (American Type, Slip Skin) , Peach. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Spinach (from Fresh, Fat Added in Cooking), Publix Ribeye . more...
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steady weight
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