Weigh In record (no journal entry) for 29 August 2013
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259.6 lb
Lost so far: 0.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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196 kcal
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Fat: 0.20g | Prot: 5.63g | Carb: 44.66g.
Lunch: Yoplait Light Fat Free Yogurt, Pears. more...
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losing 0.4 lb a week
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