Weigh In record (no journal entry) for 29 August 2013
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310.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2013:
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825 kcal
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Fat: 49.99g | Prot: 55.10g | Carb: 30.42g.
Breakfast: Splenda No Calorie Sweetener, Lipton Tea Bags, Spring Valley calcium 600 mg with Vitamin D, One A Day Women's Multivitamin, Spring Valley B-12, Spring Valley All Natural Regular Strength Fish Oil, Snokist Applesauce, Great Value Greek Nonfat Yogurt - Plain, Hard Boiled Eggs. Lunch: Frigo Cheese Heads Original String Cheese, Great Value All Natural Sour Cream, cauliflower florets. Dinner: Meat Loaf. Snacks/Other: NuNaturals Clear Stevia, Fat Free Milk with Vitamin A & D, Coffee, Cheddar Cheese, Pickles. more...
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4828 kcal
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Activities & Exercise:
Desk Work - 12 hours, Stretching (yoga) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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