Weigh In record (no journal entry) for 18 December 2010
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274.0 lb
Lost so far: 27.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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747 kcal
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Fat: 24.00g | Prot: 41.00g | Carb: 95.00g.
Lunch: Honky Tonk BBQ Pork Burger, Freckled Lemonade Light. more...
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losing 7.0 lb a week
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radtky's weight history
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