Weigh In record (no journal entry) for 20 October 2020
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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756 kcal
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Fat: 30.69g | Prot: 20.19g | Carb: 101.99g.
Breakfast: Watermelon , Tesco Low Fat Yogurt, Latte Coffee, Pret A Manger Chocolate & Hazelnut Croissant. more...
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gaining 2.5 lb a week
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emmafrost's weight history
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