Weigh In record (no journal entry) for 18 December 2010
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2010:
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644 kcal
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Fat: 10.26g | Prot: 14.67g | Carb: 99.52g.
Breakfast: fat free french vanilla coffee creamer. Lunch: smart ones pizza. Dinner: spray dressing, salad. Snacks/Other: sweet stripes candy. more...
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losing 3.5 lb a week
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dmjk1352's weight history
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