Weigh In record (no journal entry) for 17 December 2010
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291.6 lb
Lost so far: 55.0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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668 kcal
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Fat: 14.57g | Prot: 24.83g | Carb: 116.83g.
Breakfast: 100% Orange Juice, Instant Oatmeal - Lower Sugar Cinnamon & Spice. Snacks/Other: Fuji Apples, Cheese Heads 100% Natural String Cheese, Light Fat Free Key Lime Pie Yogurt, Navels Oranges. more...
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losing 7.0 lb a week
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ab2165's weight history
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