Weigh In record (no journal entry) for 17 December 2010
|
266.0 lb
Lost so far: 22.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2010:
|
1436 kcal
|
Fat: 119.98g | Prot: 57.14g | Carb: 39.29g.
Breakfast: almond milk, turkey sausage, pecans, 2 eggs, american cheese. Dinner: cherry tomato, lettuce, eggplant. Snacks/Other: slim jim. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prettymasi's weight history
|