Weigh In record (no journal entry) for 22 December 2010
|
264.0 lb
Lost so far: 24.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2010:
|
300 kcal
|
Fat: 24.75g | Prot: 9.50g | Carb: 11.00g.
Breakfast: almond milk. Snacks/Other: peanut butter. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prettymasi's weight history
|