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BodyTrace
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196.2 lb
Lost so far: 2.6 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2020:
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1332 kcal
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Fat: 38.17g | Prot: 87.13g | Carb: 156.67g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Chicken Tortellini creamy Soup. Dinner: Chicken Tortellini creamy Soup. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee with Cream, Brookside Dark Chocolate Pomegranate Flavor, Coffee with Cream, Quaker Rice Cakes - Lightly Salted. more...
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losing 1.5 lb a week
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