Weigh In record (no journal entry) for 28 August 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2013:
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1010 kcal
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Fat: 45.16g | Prot: 43.07g | Carb: 108.31g.
Breakfast: Domino Sugar Sugar, 2% Fat Milk, Bananas, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Borden Shredded Cheddar Cheese, Richfood Large Grade A Eggs (Hard Boiled), Mixed Salad Greens. Snacks/Other: Bolthouse Farms Baby-Cut Carrots Mini Bags, Sunshine Cheez-It White Cheddar (42g Package), Clementines. more...
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gaining 2.9 lb a week
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