JczTampa's Journal, 17 December 2010

JczTampa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 December 2010

254.8 lb Lost so far: 20.6 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:

1721 kcal

Fat: 67.09g | Prot: 73.31g | Carb: 204.72g. Breakfast: Dunkin Donut Chocolate Cake, Cream Cheese Panera, Bagel Panera. Lunch: Lasagna, Carrabas Pasta, Carrabas Bread, Chicken Marsala, Spring Mix Salad Greens. more...

2834 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JczTampa's weight history

view complete history

JczTampa's Journal, 17 December 2010

Submit a Comment

Other Related Links

Members

JczTampa's weight history