Weigh In record (no journal entry) for 17 December 2010
|
194.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 December 2010:
|
150 kcal
|
Fat: 5.13g | Prot: 13.76g | Carb: 8.86g.
Breakfast: coffee, fat free creamer, Egg, egg whites. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa0305's weight history
|