Weigh In record (no journal entry) for 17 October 2020
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130.7 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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2827 kcal
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Fat: 51.52g | Prot: 96.17g | Carb: 486.12g.
Breakfast: Miele Eucalipto, Tre Mulini Pane Azzimo, Miele, Pane Italiano. Lunch: Dolciando & Dolciando Tiramisù, Athena Tonno al Naturale, Pane Italiano. Dinner: Bennet Pan Pizza, Pizza Margherita, Patatine Fritte (da Surgelate). Snacks/Other: Mela, Crownfield Special Flakes Classic, Tre Mulini Fiocchi di Frumento e Crusca, Tre Mulini Corn Flakes, Amo Essere Biologico Gallette di Mais, Lidl Brezel. more...
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gaining 2.6 lb a week
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