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BodyTrace
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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871 kcal
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Fat: 45.89g | Prot: 33.43g | Carb: 85.21g.
Breakfast: Sugar, Pork Sausage Patty or Link, Scrambled Egg . Lunch: Lemonade. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Publix Premium True Bleu Salad Kit, Daily Harvest Artichoke + Lemon Harvest Bowl, Roasted Broiled or Baked Chicken Wing. more...
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gaining 3.1 lb a week
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