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BodyTrace
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196.4 lb
Lost so far: 2.4 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2020:
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1084 kcal
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Fat: 42.20g | Prot: 55.87g | Carb: 114.65g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Mayonnaise . Dinner: Chicken Tortellini creamy Soup. Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...
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losing 2.4 lb a week
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