Weigh In record (no journal entry) for 18 October 2020
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97.7 lb
Lost so far: 13.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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853 kcal
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Fat: 43.03g | Prot: 18.38g | Carb: 96.62g.
Breakfast: Пицца Домашняя. Lunch: Lay's Чипсы с Сыром. Dinner: Roshen Esmeralda Dark Choco, Гречка Отварная, Яблоко Зеленое. more...
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losing 1.5 lb a week
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vikagudakova's weight history
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