vikagudakova's Journal, 18 October 2020

Weigh In record (no journal entry) for 18 October 2020
97.7 lb Lost so far: 13.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2020:
853 kcal Fat: 43.03g | Prot: 18.38g | Carb: 96.62g.   Breakfast: Пицца Домашняя. Lunch: Lay's Чипсы с Сыром. Dinner: Roshen Esmeralda Dark Choco, Гречка Отварная, Яблоко Зеленое. more...
losing 1.5 lb a week

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