Weigh In record (no journal entry) for 27 August 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2013:
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1226 kcal
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Fat: 72.60g | Prot: 46.73g | Carb: 79.38g.
Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, Coffee, Weight Loss Shake-Chocolate. Lunch: Atkins Advantage Strawberry Shake. Dinner: Marie's chunky blue cheese, Pork Chop, Original BBQ Sauce, Cauliflower, Louisiana Hot Links. Snacks/Other: Cinnamon Whiskey, Yellow Sweet Peppers, Sugar Snap Peas, Peeled Baby-cut Carrots, Marie's chunky blue cheese. more...
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2244 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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