Weigh In record (no journal entry) for 17 October 2020
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97.9 lb
Lost so far: 13.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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712 kcal
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Fat: 30.69g | Prot: 24.68g | Carb: 85.92g.
Breakfast: Roshen Esmeralda Dark Choco, Зеленый Чай, Куриные Фрикадельки, Куриный Бульон, Фисташки, Bob Snail Натуральные Яблочные Конфеты. Dinner: Пицца Домашняя. Snacks/Other: Жвачка. more...
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losing 4.6 lb a week
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vikagudakova's weight history
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