Weigh In record (no journal entry) for 16 December 2010
|
188.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 December 2010:
|
2534 kcal
|
Fat: 110.60g | Prot: 115.68g | Carb: 267.76g.
Breakfast: ny steak boneless lean, Pumpkin Pie. Dinner: utz baked, wendy's fries, wendy's single. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eayockey's weight history
|