jonathan Gabriel's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
327.0 lb Lost so far: 0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
1943 kcal Fat: 75.55g | Prot: 84.86g | Carb: 238.60g.   Breakfast: Manhattan Bagel Everything Bagel, Poached Egg, Coffee with Milk. Dinner: Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Publix Chocolate Almond Ice Cream. more...
losing 35.0 lb a week

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