Weigh In record (no journal entry) for 16 October 2020
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98.5 lb
Lost so far: 12.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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586 kcal
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Fat: 30.90g | Prot: 16.08g | Carb: 63.26g.
Breakfast: Зеленый Чай, Куриные Фрикадельки, Куриный Бульон, Фисташки. Lunch: Bob Snail Яблочные Конфеты, Roshen Esmeralda Dark Choco. Dinner: Жареная Картошка, Куриные Крылышки с Кожей (Запеченные). more...
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losing 1.5 lb a week
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vikagudakova's weight history
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