Weigh In record (no journal entry) for 16 October 2020
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 October 2020:
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1983 kcal
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Fat: 81.46g | Prot: 122.10g | Carb: 195.69g.
Breakfast: Now Foods Dextrose Powder, Bananas, Scrambled Egg. Lunch: Snak Club Raw Almonds, Whole Milk, Optimum Nutrition Whey Protein Isolate, Peanut Butter. Dinner: Bananas, Peanut Butter, White Rice, Chicken Liver (Pan-Fried, Cooked), White Rice, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Bananas, Deep Vegetable Manchurian. more...
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1875 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Bicycling (slow) - 11/mph - 15 minutes, Gym - 2 hours, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
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