Weigh In record (no journal entry) for 16 December 2010
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175.6 lb
Lost so far: 8.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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2686 kcal
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Fat: 95.67g | Prot: 124.83g | Carb: 338.72g.
Breakfast: grapefruit. Lunch: veggie sandwich, diet coke, chuck steak, red potato, brussels sprouts. Dinner: milk, Burrito Ultimo - Steak. Snacks/Other: Light Eggnog, 2% Fat Milk, Root Beer, Jim Beam Jalepeno Sunflower Seeds. more...
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losing 18.2 lb a week
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mjy_goCubs's weight history
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