Weigh In record (no journal entry) for 15 October 2020
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98.8 lb
Lost so far: 12.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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685 kcal
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Fat: 24.90g | Prot: 24.87g | Carb: 92.87g.
Breakfast: Куриные Фрикадельки, Куриный Бульон, Фисташки. Dinner: Песочное Печенье, Кетчуп, La Pasta Макароны с Твердых Сортов Пшеницы. Snacks/Other: Фисташки, Nestle Хлопья. more...
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losing 3.1 lb a week
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vikagudakova's weight history
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