Weigh In record (no journal entry) for 26 August 2013
|
230.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2013:
|
1910 kcal
|
Fat: 93.09g | Prot: 69.57g | Carb: 201.19g.
Breakfast: Half & Half, Yoders Cottage Cheese, Apple Sauce, Coffee. Lunch: Provolone Cheese, Miracle Whip Light Dressing, 6" Spicy Italian. Dinner: Provolone Cheese, Gold'n Krisp chips, 6" Spicy Italian, Miracle Whip Light (Kraft). Snacks/Other: Crispy Ginger Snaps, Nutri-Grain Cereal Bar - Blueberry. more...
|
|
2859 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Horseback Riding - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hunnebuns's weight history
|