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BodyTrace
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140.7 lb
Lost so far: 2.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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1162 kcal
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Fat: 54.11g | Prot: 53.24g | Carb: 117.98g.
Breakfast: Mandazi. Lunch: Kroger Traditional Trail Mix (Packet), Publix Red Seedless Grapes, Safeway Baby Carrots , Pears . Dinner: Publix Apple, Cheese, & Walnut Salad Kit, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Einstein Brothers Bagels Italian Wedding (Bowl). more...
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losing 1.5 lb a week
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rckizza's weight history
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