Weigh In record (no journal entry) for 26 August 2013
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196.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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160 kcal
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Fat: 4.00g | Prot: 13.00g | Carb: 22.00g.
Breakfast: Lucerne Light String Cheese, Dave's Killer Bread 21 Whole Grains Bread. more...
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losing 0.4 lb a week
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mercyandgrace's weight history
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