Weigh In record (no journal entry) for 29 May 2013
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1011 kcal
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Fat: 15.18g | Prot: 55.31g | Carb: 173.69g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Dave's Killer Bread 21 Whole Grains Bread, Dannon Light & Fit Greek - Strawberry. Lunch: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Snacks/Other: Meijer Unsweetened Whole Frozen Strawberries, Milk (1% Lowfat with Added Vitamin A), Market Pantry Frozen Mango, Blue Bunny Vanilla Bean Frozen Yogurt. more...
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losing 0.6 lb a week
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mercyandgrace's weight history
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