Weigh In record (no journal entry) for 26 August 2013
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2013:
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900 kcal
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Fat: 88.43g | Prot: 22.56g | Carb: 8.13g.
Breakfast: Egg White, Egg Yolk, Parmesan Cheese (Grated), Heavy Cream (Double Cream), Butter. Lunch: Heavy Cream (Double Cream), Butter, Chicken Liver Pate (Canned). Dinner: Dry Roasted Macadamia Nuts (with Salt Added). Snacks/Other: Brie Cheese, Heavy Cream (Double Cream), Coffee. more...
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2052 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 5 hours, Housework - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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