Weigh In record (no journal entry) for 26 August 2013
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220.2 lb
Lost so far: 9.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1503 kcal
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Fat: 74.66g | Prot: 72.67g | Carb: 156.16g.
Breakfast: Green String Beans. Lunch: Carl's Jr. Steak & Egg Burrito. Snacks/Other: Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.4 lb a week
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