iamglad2's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 August 2013:
1212 kcal Fat: 99.62g | Prot: 48.45g | Carb: 21.21g.   Breakfast: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Kroger Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Cucumber (with Peel), Olive Garden Italian Salad Dressing, Hidden Valley Ranch Salad Dressing, Kroger Hard Salami, Sargento Mozzarella Shredded Cheese, Hard-Boiled Egg, Kroger Spanish Olives, Tomatoes, Bell Peppers, Great Value Romaine Lettuce, Arbonne Energy Fizz Tabs Pomegranate, Atkins Sesame Chicken Stir-Fry. more...
gaining 1.0 lb a week

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