Weigh In record (no journal entry) for 14 October 2020
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99.2 lb
Lost so far: 11.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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403 kcal
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Fat: 14.03g | Prot: 15.70g | Carb: 54.07g.
Lunch: Печенье к Чаю, Конти Супер Контик с Орехом, Запеченный или Жареный Лосось. Dinner: Моркішка Морковка, Рис Отварной. Snacks/Other: Песочное Печенье. more...
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losing 3.1 lb a week
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vikagudakova's weight history
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