Weigh In record (no journal entry) for 15 December 2010
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126.5 lb
Lost so far: 1.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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237 kcal
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Fat: 6.10g | Prot: 12.18g | Carb: 45.23g.
Breakfast: Fiber One, Soy Milk, Gala Apple (Medium). more...
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gaining 3.5 lb a week
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