Weigh In record (no journal entry) for 15 December 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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749 kcal
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Fat: 11.36g | Prot: 26.56g | Carb: 140.27g.
Breakfast: Fuji Apples, Fat Free Skim Grade A Milk (Vitamin A & D), Quaker Instant Oat Meal, Maple & Brown Sugar, Caramel Macchiato (Grande). more...
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losing 0.1 lb a week
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