Pinksta's Journal, 15 December 2010

Trying to lose weight
186.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2010:
845 kcal Fat: 16.00g | Prot: 33.00g | Carb: 130.00g.   Breakfast: Decaf Green Tea, Water, Instant Original Cereal, Activia Strawberry Yogurt. Lunch: Activia Peach Yogurt, Decaf Green Tea, Water, Rich & Hearty Chicken & Homestyle Noodles. Snacks/Other: Premium Pistachio Nuts. more...
gaining 0.2 lb a week

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