Weigh In record (no journal entry) for 15 December 2010
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178.2 lb
Lost so far: 5.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1799 kcal
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Fat: 61.09g | Prot: 75.70g | Carb: 251.10g.
Breakfast: 2% Fat Milk. Lunch: Jalapeno Potato Chips, Pulled Pork. Dinner: shepherd's pie, grapefruit. Snacks/Other: pickle, Light Eggnog, peanut brittle. more...
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losing 1.4 lb a week
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mjy_goCubs's weight history
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