Weigh In record (no journal entry) for 13 October 2020
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99.6 lb
Lost so far: 11.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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584 kcal
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Fat: 22.33g | Prot: 17.02g | Carb: 83.24g.
Breakfast: Жвачка, Мюсли, Конти Супер Контик с Орехом. Lunch: Argal Хамон. Dinner: Конти Супер Контик с Орехом, Домашні Гріночки Домашні Гріночки З Часником, Печенье к Чаю. more...
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losing 1.2 lb a week
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vikagudakova's weight history
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